Weigh In record (no journal entry) for 27 June 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 88.78g | Prot: 113.35g | Carbs: 23.74g.
Breakfast: Tomatoes, Baked Egg, Extra Virgin Olive Oil, Coffee with Milk, Sardines in Oil (Canned). Dinner: Purity Farms Organic Ghee Clarified Butter, Calavo Avocado, Smirnoff Vodka, Red Table Wine, Great Value Medium Black Olives, Feta Cheese, Cherry Tomatoes, Great Value Romaine Lettuce, Baked fish. more...
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Losing 0.7 kg a Week
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Straightdeal's Weight History
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