Weigh In record (no journal entry) for 27 June 2022
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 29.32g | Prot: 50.06g | Carbs: 141.48g.
Breakfast: Noel Mermelada de Durazno, Riera Tostadas Light, Café con Leche Descremada. Lunch: Café, Chocoarroz Dulce de Leche (22g). Dinner: Pollo (Apanado y Frito), Gallo Arroz Oro, Lentejas Hervidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Americano (Semi Descremado, Pasteurizado). Snacks/Other: Mandarinas. more...
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Losing 1.8 kg a Week
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solcito8633's Weight History
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