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au ah lagi males diet ya gini jadinya..
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1833 kcal
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Fat: 49.87g | Prot: 71.25g | Carbs: 284.31g.
Breakfast: Tahu, Kecambah, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Saori Saos Tiram, Kecambah, Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Udang Goreng, Tahu, Selada Daun Hijau, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Monde Fried Cookies, Pocky Cookies & Cream, Pisang, Siantar Top Go! Potato. more...
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1276 kcal
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Exercise:
skiping - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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 Comments
aku juga suka surplus kalo ga olahraga
27 Jun 22 by member: Park kim byeol
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Aku lgi surplus kalori tapi buat 1800kkal sehari aja susah bgtt perut udh penuh rasanya😭
27 Jun 22 by member: bellabam
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bellabam : itu jg gede kalori nya sama cemilan kebanyakan nya
27 Jun 22 by member: hhanzs
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