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avocaboo
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27 Jun 22
avocaboo's Journal, 27 Jun 22
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small process still process
62.8 kg
Lost so far:
3.3 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
693 kcal
Fat: 36.74g | Prot: 17.21g | Carbs: 73.50g.
Lunch:
Garuda Chocolatos Mini Sweet Cheese, Milk Shake.
Dinner:
Sosis Daging Sapi.
more...
1531 kcal
Exercise:
Cardio - 12 minutes, Google Fit - 23 hours and 48 minutes.
more...
Losing 1.9 kg a Week
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avocaboo's Weight History
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