Weigh In record (no journal entry) for 27 June 2022
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83.2 kg
Lost so far: 0.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 82.13g | Prot: 91.54g | Carbs: 129.67g.
Breakfast: Szubryt Kasza, Forszmak. Lunch: Kruche Ciasteczka, Banan. Dinner: Sos Pomidorowy, Gołąbki. Snacks/Other: Sałatka Grecka, McDonald's Sos Czosnkowy, Chleb Razowy, Pieczony Schab Wieprzowy. more...
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Gaining 0.1 kg a Week
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