Weigh In record (no journal entry) for 27 June 2022
|
52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 46.35g | Prot: 75.85g | Carbs: 172.39g.
Breakfast: Banane, Lidl Protein Bar, Clever Latte Macchiato, Kaffee mit Milch und Zucker. Lunch: Clever Mozzarella, Chef Select Wurstsalat im Becher. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Recheis Hörnchen. Snacks/Other: Corny Free Schoko, DeBeukelaer Tuc Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|