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gass keuun
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1049 kcal
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Fat: 41.00g | Prot: 86.37g | Carbs: 85.96g.
Lunch: Putih Telur Matang, Gado Gado. Dinner: Bango Kecap Manis, Jus Alpukat, Ikan Patin. Snacks/Other: Dimsum. more...
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2943 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
27 Jun 22 by member: Aming73
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Tq ko, semoga konsisten terus. Rekor member gym 3 bulan ini baru sebulan 😀
27 Jun 22 by member: joemarthinechandra
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joemarthinechandra's Weight History
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