phllmcgee's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
96.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
3955 kcal Fat: 78.95g | Prot: 210.07g | Carbs: 598.44g.   Breakfast: Great Value Unflavored Gelatin , Sugar. Lunch: Tyson Foods Any'tizers Popcorn Chicken, Prairie Farms Dairy 1% Lowfat Chocolate Milk. Dinner: Tyson Foods Any'tizers Popcorn Chicken, Prairie Farms Dairy 1% Lowfat Chocolate Milk, Prairie Farms Dairy 1% Lowfat Chocolate Milk, Great Value Broccoli Florets. Snacks/Other: Lala Reduced Fat Blended Peach Yogurt, Egg. more...
2494 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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phllmcgee's Weight History


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