semalem ottogi spaghetti ramen 1bks msk smua.gak tambahin apa2 lg krn kalori dah mepet. abis input yes msh defkal dikiiittt tapi blm tentu sminggu kmrn defkal krn kan bs jd aku ga detail masukin bahan masakan/timbangannya 😁 y gpp mulai lg minggu ini.. 😁
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1564 kcal
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Fat: 53.61g | Prot: 79.88g | Carbs: 197.17g.
Breakfast: Naraya Yam Cookies, Telur Rebus, Pepaya. Lunch: Brokoli, Nasi Putih, Bawang Merah, Bawang Putih, Cabai Merah Besar, Cumi-cumi. Dinner: Nasi Putih, Tempe Mendoan, Brokoli, Bimoli Minyak Goreng. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Jun 22 by member: bundaanjalina
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@bundaanjalina selamat pagi.... Mari dijadwalkan... ☺
28 Jun 22 by member: Rina0K
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