Weigh In record (no journal entry) for 26 June 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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3277 kcal
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Fat: 104.45g | Prot: 121.22g | Carbs: 427.39g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Sushi Vihanneksilla ja Meren Antimilla. Dinner: Maitokahvi, Flora Vanilla, Raparperi, Mansikat, Omenat, Voi, Elovena Kaurahiutaleet, Roseeviini, Porkkanat, Parsakaali, Abba Sinappisilli, Peruna. Snacks/Other: Kananmuna, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Pirkka Macaron, Banaanit. more...
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Losing 3.5 kg a Week
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