Weigh In record (no journal entry) for 26 June 2022
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 11.11g | Prot: 12.82g | Carbs: 28.64g.
Breakfast: Scala Queijo Prato, Pão Francês. more...
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Losing 0.7 kg a Week
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