Weigh In record (no journal entry) for 26 June 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 29.44g | Prot: 20.21g | Carbs: 14.34g.
Lunch: Белое Озеро Сливки 60%, Сыр Гауда, Prisma Томат Розовый, Просто Орехи Фисташки в Скорлупе, Жаренные с Солью, Востряково Говядина Запеченная . more...
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Losing 0.7 kg a Week
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