|
69.2
|
69.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 76.57g | Prot: 101.38g | Carbs: 86.71g.
Breakfast: Marmite Yeast Extract, Butter (Salted), Toasted Sour Dough Bread, Tim Hortons Black Coffee (Large), Beef Oxtails, Beef Broth (Home Recipe). Lunch: Hummus, White Table Wine, Irish Coffee, Red Lobster Irish Coffee, Cedarlane Natural Foods Moussaka Eggplant Mediterranean, Beer, Mediterranean Plain Pita Bread, Greek Salad. Dinner: Smirnoff Vodka, Whiskey, Chicken Thigh. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Straightdeal's Weight History
|