Hari minggu selalu nyiapin bekal, biar gak ājelalatanā Semangat sehat💪💪💪
|
801 kcal
|
Fat: 14.70g | Prot: 69.57g | Carbs: 99.41g.
Breakfast: Pisang Kepok Rebus, Puro WPI, Nescafe Classic, Muffin Buah dan/atau Kacang-Kacangan. Lunch: Bawang Bombay, Telur Rebus, Udang, Nasi Merah, Nasi Putih, Pare. Snacks/Other: Buah Pir, Nanas, Apel Fuji, Buah Kiwi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheG🌼journal's Weight History
|