Weigh In record (no journal entry) for 25 June 2022
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85.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.98g | Prot: 115.45g | Carbs: 120.52g.
Dinner: Tofu-Spinat-Tomaten-Curry mit Kurkuma-Reis. Snacks/Other: Powerstar Super Hi Pro 128, Oatly Hafer Barista Edition, Volvic Touch Wassermelone Zero, Haydi Ayran. more...
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Losing 7 kg a Week
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Crashpie's Weight History
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