Weigh In record (no journal entry) for 25 June 2022
|
85.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 60.98g | Prot: 115.45g | Carbs: 120.52g.
Dinner: Tofu-Spinat-Tomaten-Curry mit Kurkuma-Reis. Snacks/Other: Powerstar Super Hi Pro 128, Oatly Hafer Barista Edition, Volvic Touch Wassermelone Zero, Haydi Ayran. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crashpie's Weight History
|