anitagustafsson's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
88 kg Lost so far: 19 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
1190 kcal Fat: 64.77g | Prot: 44.71g | Carbs: 94.43g.   Breakfast: Lätta Lättmargarin, Vitt Bröd. Lunch: Vanlig Yogurt. Dinner: Garant Tjock Grillkorv, Korvbröd. more...
3437 kcal Exercise: Reading - 4 hours, Studying - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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anitagustafsson's Weight History


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