Weigh In record (no journal entry) for 25 June 2022
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130.8 kg
Lost so far: 19.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 73.92g | Prot: 120.02g | Carbs: 144.14g.
Breakfast: Delique Remoulade, Hartgekochtes Ei, Milch 1,5%, Heidelbeeren, Milbona Yogos Griechischer Art Pur 2%, Edeka Ananas Dessertstücke in Ananassaft, Chia-Samen, Mandeln, Kölln Blütenzarte Flocken. Dinner: Delique Remoulade, Thomy Les Sauces Hollandaise für Gemüse, Gekochter Blumenkohl (Fettfrei gekocht), Real Quality Putenschnitzel Paniert. more...
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Losing 4.9 kg a Week
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astrox1980's Weight History
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