Weigh In record (no journal entry) for 25 June 2022
|
117.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4724 kcal
|
Fat: 194.06g | Prot: 152.37g | Carbs: 610.92g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, Crownfield Müsli Früchte. Lunch: McDonald's Milchshake Royal Erdbeer, McDonald's Double Big Mac, McDonald's Big Tasty Bacon, McDonald's Hamburger. Snacks/Other: Fritt Kaubonbon, Bon Gelati Premium Eis Mandel, Wrigley's 5Gum Black Edition. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|