Weigh In record (no journal entry) for 25 June 2022
|
68.5 kg
Lost so far: 13.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 35.66g | Prot: 41.97g | Carbs: 139.40g.
Breakfast: Citroensap, Aldi Sandwich , Kellogg's Frosties, Frambozen, Jenever, Blauwe Bessen, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt. Lunch: Cava, Slagroomtaart, Bistro'vite Koude Schotel Zalm. Dinner: Prepare, Pistolet. Snacks/Other: Hapjes, Witte Tafelwijn. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|