Weigh In record (no journal entry) for 25 June 2022
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91 kg
Lost so far: 14.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.94g | Prot: 81.86g | Carbs: 47.76g.
Breakfast: Творог 5%, Домик в деревне Кефир 1%. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Стокманн Плов с Курицей. Snacks/Other: Тушеные Овощи. more...
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Losing 5.6 kg a Week
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АлексБуба's Weight History
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