Weigh In record (no journal entry) for 25 June 2022
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.98g | Prot: 30.88g | Carbs: 50.73g.
Breakfast: Salatalık, Yumurta, Lor Peyniri, Karışık Tahıllı Ekmek. Snacks/Other: Çerezya Fıstık, Leblebi. more...
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steady weight
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ilkinyilmaz's Weight History
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