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subi como 1-1.5 kg en estas 2 semanas... my bad xD
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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2123 kcal
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Fat: 42.34g | Prot: 201.09g | Carbs: 226.67g.
Breakfast: Nescafé Cappuccino, Costa Cereal Bar Chocolate, GNC 100% Whey Protein, Zanahoria, Pepino (con Cáscara), Super Pollo Pechuga Deshuesada, Carozzi Pasta Integral, Malloa Salsa de Tomate (Sabor Oliva). Lunch: Copacabana Cacao Amargo, Watt's Mermelada, Colun Leche Semi Descremada, Vivo Avena Instantánea, Durazno, Loncoleche Yogurt sin Lactosa, JB Mayonesa Light, Robinson Crusoe Choritos en Agua. more...
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Gaining 1.1 kg a Week
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 Comments
Cual es tu objetivo ahora???
23 Jan 15 by member: Pintolo
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josefxoo's Weight History
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