sk.17's Journal, 24 Jun 22

Wood-fired Spicy Chicken Breast & Apricots▪️German-style Potato Salad▪️Steamed Asparagus & Tapenade

View Diet Calendar, 24 June 2022:
2533 kcal Fat: 71.37g | Prot: 107.07g | Carbs: 249.12g.   Breakfast: Nancy's Lowfat Plain Yogurt, Coffee, Flower Child Lemon Olive Oil Cake, Carnation Evaporated Milk, Strawberries. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Evergood Louisiana Hot Links, Penne. Dinner: Apricots , Riesling Wine , Cooked Asparagus (from Fresh, Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast, German Style Potato Salad. Snacks/Other: Merlot Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pilsner Urquell Beer. more...
737 kcal Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

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Comments 
Definitely triple-yum worthy Erq 😋😋😋 
25 Jun 22 by member: sk.17
How do you always have such great sauces and toppings? do you have recipe books or do you make them up? I would love some of your favorites if you want to share!  
25 Jun 22 by member: JC_suburbangothcatmom
Sounds delicious!  
25 Jun 22 by member: -MorticiaAddams
Thx P💙 And what is German Potato Salad anyways?🤷‍♂️ There isn’t just one kind, right? 
25 Jun 22 by member: sk.17
Being the SauceKing (patented by Gib_Jig) means I better have good sauces JC ☺️ As far as cookbooks, I don’t use them much anymore. For me, #1 the sauce needs to pair with the wine. #2 Think tangy/acid, sweet, herbaecious, umami, salty, spicy, creamy. As far as recipes, I’d try mastering white wine butter sauce & red wine bordelaise for starting realizing that it’s more the technique - eg mounting butter - of creating a quick pan sauce that is more important than the specific ingredients. And don’t forget aromatics - onions, garlic, celery; spices & herbs; a good stocks - Better Than Boullion Beef or Chicken - is a must have for us. Finally, experiment and be ready to occassionally fail. Worse things can happen. Hope that helps!! 
25 Jun 22 by member: sk.17
It was Morticia😋😋 
25 Jun 22 by member: sk.17
So this was bacon, onions, green onions, garlic, chives,oil, vinegar & a small dollop of mayo aka slightly Frenchified 😋 … und Katoffeln 😆 
25 Jun 22 by member: sk.17
OMG, I want some. 
25 Jun 22 by member: ImalittleLESSfluffyNOW
Everything looks fabulous! My grandmother didn't use mayo either, usually pan drippings from whatever she was cooking. But she always added eggs. (Cajun, not German) 
25 Jun 22 by member: shirfleur 1
Jolie!😍🤤🤤🤤👍👍👍🤗🤗 
25 Jun 22 by member: Qnarik S-yan
Few other things @JC .. #1 : Grow your own herbs if you can. We have a supply of oregano, majoram, sage, rosemary, thyme (5 types), parsley (flat leaf), chives, mint, and in summer - basil. #2 : learn to make good green sauce, eg chimichurri. #3 : Work on piggy-backing off previous day’s efforts, eg DAY 1 - Salsa Verde DAY2 : Add hot sauce & jalapenos for chimichurri DAY 3 : add kalamatas to go mediterranean DAY 4 : add greek yoghurt … so little effort to make it new!! Or DAY 2 : add grated peccorino/parm for pistou DAY 3: add nuts & reblend for pesto DAY 4 : add cream for creamy pesto. Anyway have fun with it 👍 
25 Jun 22 by member: sk.17
Merci Qnarik🙋‍♂️🥰🌹🌹🌹☀️🤗🤗 
25 Jun 22 by member: sk.17
Thx Shirley😊 And count me in on the cajunizing - andouille instead of bacon, bell pepper, and some cajun seasoning, eggs … 😋😋 
25 Jun 22 by member: sk.17
The restaurant is open for service at 6pm @fluffy ☺️ 
25 Jun 22 by member: sk.17
Those are great ideas! I love chimichurri sauce and pesto. I'm going to start saucing up my cooking!! Thank you my friend ❤️  
25 Jun 22 by member: JC_suburbangothcatmom
Anytime my friend 😁 
25 Jun 22 by member: sk.17

     
 

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