|
manis asem seger ♡
|
1212 kcal
|
Fat: 35.16g | Prot: 33.34g | Carbs: 197.49g.
Breakfast: Stroberi, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Nasi Putih, Champ Chicken Nugget, Pakcoy. Dinner: Sawi Dimasak (dari Segar), Batagor Batagor, Bakso Aci. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
|
|
 Comments
24 Jun 22 by member: eliasahara912
|
oatnya disedu pake air hangat biasa kah?
24 Jun 22 by member: watasiwadef
|
belinya outmeal merk queker yang warna merah itu tinggal seduh aja mba
24 Jun 22 by member: larasssst
|
pengen bgt doyan oat tapi rasanya yaallah kurang enak di lidah aku, walaupun udah dimasak jadi nasgor jg sama aja ttp gasuka🥲
24 Jun 22 by member: peryayuandiniii
|
Hai kak, aku pake oatmeal yang merah yaaa.. itu dicampur susu ultramilk coklat yang lowfat sekitar 85ml. Habis dicampurin, aku diemin 5-10 menit di kulkas supaya sedikit meresap😁
24 Jun 22 by member: sayhifooddiary
|
@peryayuandiniii Udah pernah coba dicampur sama susu belum kak? Anggep aja kayak lagi makan sereal 😁 hihii..
25 Jun 22 by member: sayhifooddiary
|
bikin pancake oat pisang atau bubur ayam, enak bgt, aku justru belum pernah nyoba oat nasi goreng takut gak kemakan.
25 Jun 22 by member: athiasafrina1
|
25 Jun 22 by member: MiXue_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sayhifooddiary's Weight History
|