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1491 kcal
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Fat: 48.34g | Prot: 162.47g | Carbs: 121.25g.
Breakfast: Apples , Justin's Nut Butter Classic Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Quick Oats. Lunch: Oscar Mayer Natural Mesquite Smoked Turkey Breast, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Butterball Lower Sodium Turkey Bacon. Dinner: Heinz Tomato Ketchup, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Trader Joe's 100% Whole Wheat Flour Tortillas, Tomatoes, California Garden Tuna. more...
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1950 kcal
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Exercise:
Cardio - 29 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 17 hours and 41 minutes, Sleeping - 5 hours. more...
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yoselinegarcia.66's Weight History
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