Makan malam pepaya + wrp coklat hangat. Makan siang: nasi hainan ayam burgreens. sarapan: kopi americano + egg cheese toast
|
1107 kcal
|
Fat: 31.82g | Prot: 63.78g | Carbs: 142.16g.
Breakfast: Starbucks Americano (Grande), Janji Jiwa Toast. Lunch: Greens, Grilled Chicken (Skin Not Eaten), Bamboe Nasi Hainan. Dinner: WRP WRP Everyday 110, Papaya. more...
|
|
1595 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keziayurischa's Weight History
|