Weigh In record (no journal entry) for 22 January 2015
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66.4 kg
Lost so far: 24.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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114 kcal
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Fat: 7.48g | Prot: 4.57g | Carbs: 10.34g.
Breakfast: Baby Marrow & Mushroom Bake. more...
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Gaining 0.7 kg a Week
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