Weigh In record (no journal entry) for 24 June 2022
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 108.73g | Prot: 163.04g | Carbs: 305.21g.
Breakfast: Carrefour Ekşi Mayalı Tam Buğday Ekmeği, FitNut Şekersiz Fıstık Ezmesi , Beyaz Peynir, Haşlanmış Yumurta. Lunch: Banvit Bütün Tavuk, Bulgur (Pişmiş). Dinner: Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı, Banvit Bütün Tavuk, Bulgur (Pişmiş). Snacks/Other: Nature's Supreme Collagen Peptides , Zazella Keçiboynuzu Unu, Doğalsan Yulaf Ezmesi, Kefir, Pişmiş Pancar (Taze Olandan). more...
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Gaining 4.7 kg a Week
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glimclayanger42's Weight History
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