Weigh In record (no journal entry) for 22 January 2015
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108.0 kg
Lost so far: 41.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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631 kcal
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Fat: 24.67g | Prot: 26.69g | Carbs: 81.28g.
Breakfast: Chobani Raspberry Greek Yogurt (Small). Lunch: Progresso Light Chicken Corn Chowder. Dinner: Ramen Noodle Coleslaw. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
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Losing 0.6 kg a Week
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KIMMIESUE74's Weight History
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