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soyeon_12
Journal
23 Jun 22
soyeon_12's Journal, 23 Jun 22
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Weigh In record (no journal entry) for 23 June 2022
83 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2022:
176 kcal
Fat: 10.88g | Prot: 13.58g | Carbs: 4.81g.
Lunch:
Hard-Boiled Egg , Cucumber, Cucumber.
more...
2423 kcal
Exercise:
Leg press - 8 minutes, Chest press - 5 minutes, Treadmill - 30 minutes, Resting - 19 hours and 17 minutes, Sleeping - 4 hours.
more...
steady weight
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soyeon_12's Weight History
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