Weigh In record (no journal entry) for 24 June 2022
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61.4 kg
Lost so far: 7.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.29g | Prot: 19.89g | Carbs: 89.27g.
Lunch: Prime Star Паста с Грибами в Сливочном Соусе. Dinner: Эконива Творожок с Черникой 5%, Картофель Отварной. more...
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Losing 0.9 kg a Week
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