Weigh In record (no journal entry) for 24 June 2022
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 45.36g | Prot: 106.32g | Carbs: 83.25g.
Lunch: Станция Молочная Сливки 10%, Лук, Куриная Печень, Яйцо (Целое), Макфа Пшеничная Мука. more...
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Losing 3.2 kg a Week
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NusiaRus's Weight History
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