Weigh In record (no journal entry) for 24 June 2022
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54 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 21.22g | Prot: 54.90g | Carbs: 82.36g.
Breakfast: Вареное Яйцо, Кофе (Растворимое). Lunch: Хлебный Дом Хлеб Столичный Черный, Говяжий Бульон. Dinner: Творог 5%. Snacks/Other: Помидоры, Огурец (с Кожурой), Апельсин. more...
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Losing 2.8 kg a Week
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BelovaSvetlana1979's Weight History
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