Marillion76's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
115.3 kg Lost so far: 21.7 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1484 kcal Fat: 57.01g | Prot: 75.35g | Carbs: 163.59g.   Lunch: Aldi Pesto Rosso, Nudeln (Gekocht), Tomaten, Cucina Nobile Mozzarella Minis Light. Dinner: Spiegelei, Cucina Nobile Mozzarella Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), All Seasons Rahm-Spinat. Snacks/Other: funny-frisch Kichererbsen Chips, Nimm2 Lachgummi Milchbubis . more...
3540 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Läuft bei Dir, klasse! 👍 
23 Jun 22 by member: AsketHH
Ja, ich kann nicht klagen 😇 Vielen Dank 🌸 
24 Jun 22 by member: Marillion76

     
 

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Marillion76's Weight History


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