Weigh In record (no journal entry) for 24 June 2022
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89 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 9.96g | Prot: 15.49g | Carbs: 46.17g.
Breakfast: Jagung Rebus, Telur Rebus, Ubi Jalar (Manis). more...
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Losing 0.1 kg a Week
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Andiwhandye's Weight History
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