angi0913's Journal, 22 Jan 15

period
99.7 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:
2697 kcal Fat: 98.39g | Prot: 127.00g | Carbs: 324.44g.   Breakfast: Borden Shredded Cheddar Cheese, Bacon, Egg, Flour Tortilla, Lala Strawberry Yogurt Smoothie. Lunch: Hunt's Chocolate Pudding Snack Pack, Tomato & Basil Pasta Sauce, Ground Beef 96/4, Shredded Low-Moisture Part-Skim Mozzarella Cheese, Lasagna Noodles, Mushrooms. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Breyers Snickers Ice Cream, Kraft Macaroni & Cheese as Packaged, Arby's Seasoned Curly Fries, Big Red Big Red (Can). Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar, Izze Sparkling Pomegranate (Bottle), Vitafusion Women's Daily Multivitamin. more...
2997 kcal Exercise: Showering - 15 minutes, Standing - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 7 hours and 58 minutes. more...
Gaining 1.3 kg a Week

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angi0913's Weight History


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