Weigh In record (no journal entry) for 24 June 2022
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54 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 16.96g | Prot: 10.51g | Carbs: 56.06g.
Breakfast: Martabak Manis. more...
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Gaining 0.1 kg a Week
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