Weigh In record (no journal entry) for 24 June 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.28g | Prot: 37.22g | Carbs: 103.51g.
Breakfast: Кофе, Каша Рисовая на Молоке. Lunch: Котлета Рыбная, Капустный Салат, Рассольник. Snacks/Other: Гуляш из Курицы, Гречка Отварная, Bombbar Fitness Cookie Oatmeal Nut Mix. more...
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Losing 0.7 kg a Week
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Loskutowa's Weight History
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