Weigh In record (no journal entry) for 24 June 2022
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66.3 kg
Lost so far: 12.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 3.15g | Prot: 56.04g | Carbs: 63.96g.
Breakfast: Pisang. Lunch: Kerang (Spesies Campuran), Hoka Hoka Bento Nasi Putih, Tomat, Saori Saos Tiram, Cumi-cumi, Hoka Hoka Bento Nasi Putih. more...
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Losing 3.5 kg a Week
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anggisyaifff's Weight History
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