Weigh In record (no journal entry) for 24 June 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 13.70g | Prot: 25.00g | Carbs: 139.00g.
Breakfast: KIRIN 無糖紅茶, 7-11 水煮蛋, 荔枝(玉荷包). Lunch: 全家 蜜香玫瑰茶歐蕾(大杯), 全家 烤蔬菜番茄(筆尖麵)(五辛素). Dinner: 全家 白飯. more...
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Gaining 0.7 kg a Week
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Yinggotaqueensoul's Weight History
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