Weigh In record (no journal entry) for 23 June 2022
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 33.00g.
Breakfast: Equate Nutritional Shake - Chocolate. more...
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steady weight
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