Weigh In record (no journal entry) for 23 June 2022
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61.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 9.52g | Prot: 10.65g | Carbs: 80.51g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Jajecznica. Dinner: Truskawki, Jabłko. Snacks/Other: Herbata z Cukrem . more...
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Losing 2.1 kg a Week
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Antek006's Weight History
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