Weigh In record (no journal entry) for 23 June 2022
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43.8 kg
Lost so far: 15.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 7.04g | Prot: 15.56g | Carbs: 68.69g.
Breakfast: Queso Fresco, Papa Cocida, Clara de Huevo, Acelga Cocida. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tortilla, Arroz Integral, Papa Cocida. Snacks/Other: Arándanos. more...
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Losing 2.1 kg a Week
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cartanjugo's Weight History
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