Weigh In record (no journal entry) for 23 June 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.10g | Prot: 93.93g | Carbs: 90.98g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Fricasa Bacon Fatiado, Cebolas, Tomates, Café, Ovo. Lunch: Carne de Porco do Lombo (Filé), Galo Vinagre Balsâmico, Arroz Branco (Cozido), Salada de Folhas, Feijão Carioca Cozido. Dinner: Carne de Porco do Lombo Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Taeq Geléia Diet de Framboesa, Ovo (Inteiro), Farinha de Amendoas, Hart's Vegana Protein Vanilla Coconut, Banana, Uva Itália, Canela. more...
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1672 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Gym - 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MarcelaDias1's Weight History
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