Weigh In record (no journal entry) for 23 June 2022
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 29.52g | Prot: 42.12g | Carbs: 68.77g.
Breakfast: Seara Lombo Canadense, Visconti Pão de Forma Tradicional, Quatá Ricota Fresca, Manteiga (com Sal). Lunch: Quero Feijão Carioca, Macarrão Fresco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Coxa e Sobrecoxa sem Osso Temperada. more...
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Losing 6.3 kg a Week
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annekarolineps's Weight History
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