Weigh In record (no journal entry) for 23 June 2022
|
58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 40.05g | Prot: 28.78g | Carbs: 115.60g.
Breakfast: Southern Grove Serenity Trail Mix, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Baker's Select Chocolate Cream Cake, Good & Smart Potato Chips, Burman's Yellow Mustard , Lunch Mate Deli Style Smoked Uncured Ham, L'oven Fresh Classic White Bread. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|