Weigh In record (no journal entry) for 22 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 65.89g | Prot: 60.44g | Carbs: 118.59g.
Breakfast: Coffee Like Какао (200мл), Перекресток Омлет с Ветчиной и Сыром. Lunch: Абрикосы, Апельсин, Черешня. Dinner: Шампиньоны Гриль, Азбука Вкуса Долма в Виноградных Листьях, Плов с Курицей. more...
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Gaining 0.1 kg a Week
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kapuka_nurmik's Weight History
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