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kwetiaw goreng,dadar putih telur 250gr +chikuwa,tempe panfry,sayur bayam + susu kedelai 300 ml & gorengan ygdimakan sejam yg lalu.kenyang sampe bego..dan orang yg liat gue makan cuma bisa geleng" sambil bilang ini org makan banyak tapi tambah kurus.wkkwkkk
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1729 kcal
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Fat: 103.08g | Prot: 90.08g | Carbs: 153.02g.
Breakfast: Susu Kedelai, Morin Selai Strawberry, Selai Kacang, Roti. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar), Tempe Bacem, Putih Telur Matang, Daun Bawang, Cedea Chikuwa, Telur Dadar. Snacks/Other: Meranti Bolu Gulung, Siantar Top Gemez Enaak Snack Mie, Ozlo Cookies, Tempe Mendoan, Bakpia, Tugu Jogja Bakpia Kukus Brownies Keju, Risoles, Bakwan. more...
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2333 kcal
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Exercise:
Stretching (yoga) - 14 minutes, Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 15 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Housework - 2 hours and 40 minutes, Sleeping - 9 hours, Resting - 7 hours and 35 minutes, Washing Dishes - 40 minutes, Cooking - 3 hours and 10 minutes. more...
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bluerosie's Weight History
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