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1170 kcal
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Fat: 25.36g | Prot: 35.66g | Carbs: 212.32g.
Breakfast: Dadar Gulung, Nescafe Classic, Daging Ayam (Panggang, Bakar, Dimasak), Pisang Kepok Rebus. Lunch: Pisang Kepok Rebus, Sate Ayam, Ikan Tuna. Dinner: Snackit Kue Pia 100 Rasa Pandan, Tempe Goreng Tepung. Snacks/Other: Es Buah, Kulit Pangsit, Jeruk. more...
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2344 kcal
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Exercise:
Ironing - 1 hour, Raking - 30 minutes, Sleeping - 7 hours, Washing Dishes - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 3/kph - 25 minutes, Cleaning - 1 hour, Resting - 9 hours and 5 minutes, Cooking - 2 hours. more...
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 Comments
omelet tempe, memanfaatkan sisa kuning telor untuk anak2😍😍
23 Jun 22 by member: dentitrudy
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dentitrudy's Weight History
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