rizkyazizahra's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
73.2 kg Lost so far: 1.2 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
489 kcal Fat: 20.77g | Prot: 18.38g | Carbs: 54.85g.   Breakfast: Pepaya. Lunch: Sari Roti Roti Isi Coklat. Dinner: Telur Rebus. more...
1783 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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rizkyazizahra's Weight History


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